Butternut squash and sage soup

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Butternut squash, feta, dill and pine nut salad

Butternut squash and sage soup


Many of my soup recipes are happy accidents! - when the slightly past their best vegetables in the bottom of my fridge, come together to make a delicious lunch.


Roasting the butternut squash first adds a lovely depth of flavour to the soup, so don't be tempted to miss it out.  If you want to inject a touch of heat, then try adding some chilli flakes when you sauté the celery and onion.


When I have time, I like to top this with fried sage leaves, that have simply been cooked in hot oil for about 15 seconds, so they become lovely and crisp but not burnt.

Ingredients

Ingredients

Serves 4

2-4 tablespoons of olive oil

Knob of butter (optional)

½ butternut squash

3 sticks of celery

1 large white onion

1 large carrot

2 tablespoons of finely chopped fresh sage

700ml of vegetable stock

Nutmeg

Seasoning

Method

Method

  1. Pre-heat the oven to 200°C.
  2. Peel half of the butternut squash and remove the seeds. 
  3. Cut into 2cm cubes.
  4. Spread the cubes of squash over the bottom of a baking tray and drizzle over 1-2 tablespoons of olive oil. Mix well so that the squash is coated in the oil.
  5. Place in the hot oven and roast for 20 minutes.
  6. Remove from the oven and give the pan a good shake.  Return to the oven for another 10-15 minutes, or until the edges of the squash are golden.
  7. Whilst the squash is roasting, peel the onion and and carrot.
  8. Dice the onion and celery.
  9. Grate the carrot.
  10. Heat 1-2 tablespoons of olive oil in the bottom of a heavy based pan over a low to medium heat.  (Alternatively use a knob of butter and a tablespoon of olive oil).
  11. Once the oil is up to temperature, add the onion and celery and sauté until the onion is translucent.
  12. Add the grated carrot and sage and cook for a further couple of minutes.
  13. Add the roasted squash and stock.
  14. Grate over some nutmeg.
  15. Season, stir well and then bring to the boil.
  16. Reduce the heat to a gentle simmer, cover and then cook for 20 minutes.
  17. Remove the soup from the heat and blend until smooth.

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