Chicken tacos

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Chicken tacos

Chicken tacos


For many years I used the hard taco shells for this recipe, but having switched to the small, soft taco wraps, I'm converted!


I like to make Pico de Gallo salsa, Guacamole and pickled red onions to accompany the chicken, but if you don't have time then shop bought versions are a good alternative.


The marinated chicken would work equally well in fajitas, if you prefer a larger tortilla -  although these are surprisingly filling! 

Ingredients

Ingredients

Serves 4

3-4 chicken breasts

2 teaspoons of ground cumin

1-2 teaspoons of paprika

1 teaspoon of oregano

1 clove of garlic

¼ teaspoon of salt

2 tablespoon of olive oil

Method

Method

  1. If the chicken breasts are large, cut the chicken fillet (tenderloin) from the chicken breasts and save for another dish.
  2. Lay the chicken breasts, one at a time, on a chopping board between two sheets of cling film.
  3. Beat each chicken breast with a rolling pin until they are approx 1 - 1.5 cm thick.
  4. Peel and finely grate or crush the garlic.
  5. Place the chicken in a container and mix well with the remaining ingredients.
  6. Heat a griddle pan and once the pan is up to temperature (preferably starting to smoke), lay the chicken breasts onto the griddle and cook for 3-5 minutes on each side until cooked through. 
  7. Remove the chicken fillets from the pan and slice.
  8. Serve the chicken in tacos, with pico de gallo salsa and guacamole (or avocado, lime and coriander).

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