Lentil, feta and tomato stuffed Romano peppers

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Lentil, feta and tomato stuffed Romano peppers

Lentil, feta and tomato stuffed Romano peppers


This is an adaptation of a Waitrose recipe, which uses Mozzarella but I prefer the sharpness of the feta.  It provides a lovely contrast to the sweet peppers.


When buying the peppers, look for large, long ones that look a good shape for stuffing!  The original recipe uses a pre-cooked pouch of puy lentils but I love the beluga lentils, as they have a lovely earthy, nutty texture.  I also pre-cook the peppers before stuffing them, but you could try missing out this stage.


These are perfect for lunch along with a green salad or served with garlic bread for a light evening meal.

Ingredients

Ingredients

1 large Romano pepper per person

200g feta (for 4 peppers)

2-3 cherry tomatoes per pepper

250g pouch of beluga pre-cooked lentils

Olive oil

Handful of fresh basil leaves to garnish

Method

Method

  1. Pre-heat the oven to 200°C
  2. Cut the peppers in half lengthway, retaining the stalk.
  3. Remove the seeds and using a pastry brush (I use a paint brush!) paint the peppers with olive oil.
  4. Place them on a baking tray and roast in the hot oven for 10-15 minutes.
  5. Whilst the peppers are roasting, cut the feta into cubes and halve the cherry tomatoes.
  6. Remove the peppers from the oven and carefully spoon in the lentils, straight from the pouch.
  7. Top with the feta and tomatoes, drizzle with olive oil and return to the oven for 10-15 minutes until the feta starts to brown.
  8. Remove from the oven and top with fresh basil.

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