Prawn and mango salad with chilli, coriander and lime

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Prawn and mango salad with chilli, coriander and lime

Prawn and mango salad with chilli, coriander and lime


I first had a version of this delicious salad at the wonderful Seaside café at the St Moritz Hotel in Cornwall.  I just loved the combination of textures and flavours, and tried to recreate it as soon as I returned home.


The dressing of toasted sesame oil, lime and soy, along with fresh chilli and coriander give it a real Asian feel.  If you don't have fresh lime juice, then Chinese rice vinegar is a great alternative.

Ingredients

Ingredients

Serves 2

1-2 tablespoons of rapeseed oil

1 ripe Mango

180g raw king prawns

Bag of salad leaves

Spring onions

Cucumber

Fresh red chilli to taste (optional)

Fresh coriander

Seasoning


Sesame and lime dressing

2 tablespoons of fresh lime juice

5 tablespoons of rapeseed oil

1 tablespoon of toasted sesame oil

1 teaspoon of soy sauce (or to taste)

1 tablespoon of honey

Toasted sesame seeds (optional).

Method

Method

  1. Place all of the dressing ingredients in a jug or jar and mix well to combine. Adjust to taste.
  2. Devein the prawns and then use a piece of kitchen towel to remove any excess moisture.
  3. Cut the mango into cubes.
  4. Top and tail the spring onions, then slice them thinly.
  5. Cut the cucumber into small dice.
  6. Thinly slice the red chilli if using.
  7. Pick a handful of leaves off the coriander stalks.
  8. Scatter the salad leaves onto the plates, then top with the remaining ingredients (except the prawns).
  9. Heat the rapeseed oil in a frying pan over a medium heat. When the oil is very hot, add the prawns and fry for a few minutes until the prawns turn pink and are cooked through
  10. Remove the prawns from the pan and scatter over the salads.
  11. Drizzle with the dressing and serve.

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