Roast beetroot, feta and walnut salad

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Roast beetroot, feta and walnut salad

Roast beetroot, feta and walnut salad


I love roasted beetroot as a side vegetable with beef or occasionally with a fillet of salmon.  However, in this recipe the beetroot is the main ingredient and the star of the dish.


I prefer to roast the beetroot in foil, so that it steams and roasts simultaneously.  It creates a lovely depth of flavour, although peeling the cooked beetroot is a bit of a tricky task!


Tart feta is a lovely contrast to the soft, sweet, beetroot, but for a change, I sometimes serve this with warm goats cheese instead.  Caramelised walnuts add a lovely sweetness if you have them but regular walnuts also work well.


I've included a choice of dressings, although both include a tablespoon of honey for that added sweet/sharp contrast.

Ingredients

Ingredients

For the salad

500g fresh beetroot

Olive oil

¼ cucumber

120g feta (for 2 people)

Handful of walnut pieces or halves

Mixed salad leaves


For the honey and walnut dressing

Small shallot (peeled and finely diced)

1 tablespoon of runny honey

2 tablespoons of sherry vinegar

2 tablespoons of walnut oil

4 tablespoons of rapeseed (or light olive) oil

Seasoning


OR


For the honey and mustard dressing

1 tablespoon of runny honey

½ tablespoon of Dijon mustard

½ tablespoon of wholegrain mustard

2 tablespoons of cider vinegar (or 1 of cider and 1 of balsamic)

6 tablespoons of rapeseed (or light olive) oil

Seasoning

Method

Method

  1. Pre-heat the oven to 190c.
  2. Top and tail the beetroots, leaving a little of the stalk intact and then cut any large beetroot in half.
  3. Place each beetroot (or half beetroot) in a piece of foil and drizzle with a little olive oil.  Wrap the beetroot in the foil and place in the hot oven.
  4. Cook the beetroot for 1 - 1½ hours, until tender.  To test if the beetroot is ready, remove from the oven and check how soft the beetroot are by inserting a small, sharp knife.  If it slides in easily, then the beetroot is cooked.
  5. Once the beetroot is ready, remove from the oven, unwrap the foil and leave to cool.
  6. Once the beetroot has cooled down enough to touch, remove the remaining stalk and peel or rub off the skin (this is the frustrating bit!).  Cut the beetroot into bite-sized chunks or slices.
  7. Place all the dressing ingredients into a jug and mix well to combine.
  8. Drain the feta.
  9. Cut the cucumber into small dice.
  10. Arrange the salad leaves on the plates, and top with the beetroot and cucumber, then crumble over the feta and a sprinkling of walnuts.
  11. Pour over the dressing and serve.

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