Salmon and broccoli pasta

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Salmon and broccoli pasta

Salmon and broccoli pasta


I usually prefer tomato based pasta sauces, but this creamy, white wine sauce is a perfect match for the salmon and broccoli.  As I don't use a lot of cream, it's actually quite light, but if you prefer a richer sauce then do add more!


It's a great pasta dish to throw together when you don't have a lot of time, and can be on the table in less than half an hour.  The recipe is for 2 people but can be easily halved or doubled as required.

Ingredients

Ingredients

Serves 2

1 tablespoon of olive oil

1 shallot

2 salmon fillets

125g Tenderstem broccoli tips or broccoli florets

50ml single cream

100ml white wine

Handful of fresh basil

Seasoning

Parmesan

140-200g penne pasta

Method

Method

  1. Finely dice the shallot.
  2. Skin the salmon fillets and remove any bones.
  3. Cut the salmon into chunks.
  4. If using broccoli, then remove the florets from the broccoli stalk. 
  5. Steam the broccoli tips of florets for 5 minutes, then set aside to cool.
  6. Cook the pasta according to the packet instructions.
  7. Approx 7 minutes before the end of the pasta cooking time, heat the olive oil in a frying or sauté pan over a low to medium heat.
  8. When the oil is up to temperature, add the diced shallot and sauté until the onion is translucent.
  9. Increase the heat to medium and add the salmon. Sauté quickly for 2-4 minutes, until the salmon loses it's opacity and starts to brown.
  10. Remove the salmon from the pan and lower the heat.
  11. Pour in the wine and let it reduce slightly before adding the cream.
  12. Return the salmon and broccoli to the pan and stir to combine.  Season well with sea salt and a good amount of black pepper.
  13. Drain the pasta and then add to the pan along with a handful of torn basil leaves. Stir to combine the ingredients.
  14. Serve with grated parmesan.

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