Spinach and feta filo triangles

  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button

Spinach and feta filo triangles

Spinach and feta filo triangles


These spinach and  feta filo triangles, or spanakopita, are a delicious Greek snack that are also great for lunches or served as a starter.


In my version I've reduced the amount of spinach, so that there is more of that moreish feta in each bite; but do adjust the ratio if you prefer a more authentic version.


They are lovely served (hot or cold) with tzatziki, although my husband likes to eat his with mango chutney!

Ingredients

Ingredients

Serves 4-6

260g spinach

200g white onion or leek

4 spring onions

300g - 400g feta

15g fresh mint

15g fresh dill

Zest of a lemon

Nutmeg

Salt

2-3 eggs, depending on size

Pack of filo pastry (270g)

Butter

Method

Method

To make the filling

  1. Place the spinach in a colander and sprinkle over approx 1/2 teaspoon of salt.
  2. Rub the salt into the spinach until it wilts.
  3. Once the spinach has wilted, squeeze the liquid from the spinach and place on a chopping board.
  4. Chop the spinach and place in a large bowl.
  5. Dice the leek or onion and the spring onions.
  6. Heat a knob of butter in the bottom of a saucepan over a low to medium heat.  Once the butter has melted, add the leek and cook until softened. 
  7. Stir in the spring onion and cook for a further 2 minutes.
  8. Let the mixture cool.
  9. Finely chop the dill and mint and add it the spinach, along with the zest of a lemon.
  10. Grate in some nutmeg then break up the feta, directly into the spinach mix.
  11. Once the leek and spring onion mixture has cooled, combine with the spinach.
  12. Break in 2-3 eggs, depending on their size.
  13. Season carefully - some feta is saltier than others, so will therefore need less added seasoning.
  14. Mix well to combine.


To make the filo parcels

  1. Pre-heat the oven to 180°C.
  2. Line a baking tray with greaseproof baking paper.
  3. Take the pastry out of the cardboard packaging but leave in the plastic wrapping.  Measure the pastry and then cut into 3 even sized pieces.
  4. Melt a couple of large knobs of butter in a small saucepan over a low to medium heat.
  5. Unroll one of the sections of pastry and then lay the top sheet on a surface.  Brush with the melted butter.  Lay a second piece of filo over the top of the first and brush with butter.
  6. Take a spoonful of the spinach mixture and place at the top of the buttered pastry.
  7. Take the top left corner of the pastry and fold it over the mixture until it reaches the opposite edge and forms a triangle.
  8. Keep folding the triangle until you reach the end of the pastry.
  9. Place on the baking tray and brush with melted butter.
  10. Repeat until all of the filo pastry has been used.
  11. Place the filo parcels in the hot oven and cook for 20-25 minutes until golden brown.

Share recipe

Share recipe

Share by: